Reading
Guide and References
Sleeping Like a Baby ... Self-Help References
Burka,
Jane B. & Yuen, Lenora M. (1994) Procrastination: Why do it. What
to do about it. Addison-Wesley. Reading, MA.
Davis, Martha; Robbins-Eshelman, Elizabeth & McKay, Matthew (1995)
The Relaxation & Stress Reduction Workbook. Fourth Edition. New Harbinger
Publications, Inc.. Oakland. California.
Hillman, Carolynn (1992) Recovery of Your Self-Esteem: A guide For women.
Fireside/Simon & Schuster. New York.
Kotzman, Anne (1989) Listen to Me Listen to You: A practical guide to
improving self-esteem, listening skills and assertiveness. Penguin Books
Australia Ltd.. Ringwood. Victoria.
McNeilly Robert & Thorneycroft, Peter (1992) Relaxation for Stress
Management. Audiotape Series. Therapeutic Media Productions. 16 Greenhill
Road, Greensborough. Vic. Australia. 3088
McNeilly Robert & Thorneycroft, Peter (1991) Relaxation for Pain Management..
Audiotape Series. Therapeutic Media Productions. 16 Greenhill Road, Greensborough.
Vic. Australia. 3088
Miller, Emmett & Halpern, Steven (1980) Letting Go Of Stress: Effective
techniques for stress reduction and relaxation. Source Cassette Learning
Systems. PO Box W, Stanford, CA 94309
Morawetz, David (1998) Sleeping Better Without Drugs. Self published
Sleep Disorder Clinic’s - if you live in a metropolitan area that
has large medical and or university research facilities, your general
medical practitioner could refer you to undergo a sleep study and sleep
hygiene review at a sleep disorder clinic.
Professional
References/Acknowledgements:
Barber, Joseph (1996) Hypnosis and Suggestion in the
Treatment of Pain: A clinical guide. W.W. Norton & Company. New York
Barlow, David H. (1988) Anxiety and its Disorders: The nature and treatment
of anxiety and panic. The Guilford Press. New York
Beck, Aaron T. & Emery, Gary (1985) Anxiety Disorders and Phobias:
A cognitive perspective. Basic Books/Harper Collins Publishers. New York
Clarkson, Petruska (1993) Gestalt Therapy in Action. Sage. London
Dolan, Yvonne M. (1991) Resolving Sexual Abuse: Solution-focused therapy
and ericksonian hypnosis for adult survivors. W.W. Norton & Company.
New York
Erickson, Milton H. (1992) Healing in Hypnosis: Volume 1. The seminars,
workshops, and lectures of Milton H. Erickson. E. Rossi, M. Ryan, &
F. Sharp (Editors). Irvington Publishers, Inc.. New York
Furman, Ben & Ahola, Tapani (1992) Pickpockets On A Nudist Camp: the
systemic revolution in psychotherapy. Dulwich Centre. Adelaide. South
Australia
Haley, Jay (1986) Uncommon Therapy: The psychiatric techniques of Milton
H. Erickson, M.D.. W.W. Norton and Company. New York
Havens Ronald, A. & Walters, Catherine (1989) Hypnotherapy Scripts:
A neo-Ericksonian approach to persuasive healing. Brunner & Mazel.
New York
McNeilly Robert & Thorneycroft, Peter (1992) Relaxation for Stress
Management. Audiotape Series. Therapeutic Media Productions. 16 Greenhill
Road, Greensborough. Vic. Australia. 3088
Otani, Akira (1991) Contextual roles in clinical hypnosis and hypnotherapy:
theory and applications. American Journal of Clinical Hypnosis, 34,111-121
Page, Roger, A. & Handley, George (1992) Effects of ‘deepening”
techniques on hypnotic depth and responding. The International Journal
of Clinical and Experimental Hypnosis, XL, 219-237
Phillips, Maggie (1993) Turning symptoms into allies: utilizing approaches
with posttraumatic symptoms. American Journal of Clinical Hypnosis, 35,
179-189
Rossi, E.L. & Cheek, D.B. (1994) Mind - Body Therapy: Methods of ideodynamic
healing in hypnosis. W.W. Norton & Company. New York
Walter, John L. & Peller, Jane E. (1992) Becoming
Solution-Focused in Brief Therapy. Brunner/Mazel, Inc.. New York
White, M. & Epston, D. (1990) Narrative Means to Therapeutic Ends.
Norton. NewYork
Wright M. E. & Wright B. A. (1987) The Clinical Practice of Hypnotherapy.
The Guilford Press. New York
Growing
in Self Esteem ... Self-Help References
Burka, Jane B. & Yuen,
Lenora M. (1994) Procrastination: Why do it. What to do about it. Addison-Wesley.
Reading, MA
Butler, Pamela E. (1992) Self-Assertion For Women. Revised Edition. Harper
Collins. New York
.
Covey, Stephen (1996) The 7 Habits of Highly Effective People. The Business
Library/Information Australia. Melbourne. Victoria
Davis, Martha; Robbins-Eshelman, Elizabeth & McKay, Matthew (1995)
The Relaxation & Stress Reduction Workbook. Fourth Edition. New Harbinger
Publications, Inc.. Oakland. California
Hillman, Carolynn (1992) Recovery of Your Self-Esteem: A guide for women.
Fireside/Simon & Schuster. New York
Kotzman, Anne (1989) Listen to Me Listen to You: A practical guide to
improving self-esteem, listening skills and assertiveness. Penguin Books
Australia Ltd.. Ringwood. Victoria
McNeilly Robert & Thorneycroft, Peter (1992) Relaxation for Stress
Management. Audiotape Series. Therapeutic Media Productions. 16 Greenhill
Road, Greensborough. Vic. Australia. 3088
McNeilly Robert & Thorneycroft, Peter (1991) Relaxation for Pain Management.
Audiotape Series. Therapeutic Media Productions. 16 Greenhill Road, Greensborough.
Vic. Australia. 3088
Miller, Emmett & Halpern, Steven (1980) Letting Go Of Stress: Effective
techniques for stress reduction and relaxation. Source Cassette Learning
Systems. PO Box W, Stanford, CA 94309
O’ Grady, Dennis (1994) Taking the Fear Out of Changing. Bob Adams,
Inc.. Holbrook, MA
Professional
References/Acknowledgements:
Barlow, David H. (1988) Anxiety and its Disorders:
The nature and treatment of anxiety and panic. The Guilford Press. New
York
Beck, Aaron T. & Emery, Gary (1985) Anxiety Disorders and Phobias:
A cognitive perspective. Basic Books/Harper Collins Publishers. New York
Clarkson, Petruska (1993) Gestalt Therapy in Action. Sage. London
Cochrane, Gordon (1989) The use of indirect suggestions for insomnia arising
from generalised anxiety: a case report. American Journal of Clinical
Hypnosis, 31,199-203
Dolan, Yvonne M. (1991) Resolving Sexual Abuse: Solution-focused therapy
and Ericksonian hypnosis for adult survivors. W.W. Norton & Company.
New York
Erickson, Milton H. (1992) Healing in Hypnosis: Volume 1. The seminars,
workshops, and lectures of Milton H. Erickson.
E. Rossi, M. Ryan, & F. Sharp (Editors). Irvington Publishers, Inc..
New York
Furman, Ben & Ahola, Tapani (1992) Pickpockets On A Nudist Camp: the
systemic revolution in psychotherapy. Dulwich Centre. Adelaide. South
Australia
Hadley, Josie & Staudacher, Carol (1992) Hypnosis for Change. Second
Edition. A Practical
Haley, Jay (1986) Uncommon Therapy: The psychiatric techniques of Milton
H. Erickson, M.D.. W.W. Norton and Company. New York
Havens Ronald, A. & Walters, Catherine (1989) Hypnotherapy Scripts:
A Neo-Ericksonian approach to persuasive healing. Brunner & Mazel.
New York
Kingsbury, Steven (1993) Brief hypnotic treatment of repetitive nightmares.
American Journal of Clinical Hypnosis, 35, 161-169
McNeilly Robert & Thorneycroft, Peter (1992) Relaxation for Stress
Management. Audiotape Series. Therapeutic Media Productions. 16 Greenhill
Road, Greensborough. Vic. Australia. 3088
Madrid, Antonio D. & Barnes, Susan v.d. H. (1991) A hypnotic protocol
for eliciting physical changes through suggestions of biochemical responses.
American Journal of Clinical Hypnosis, 34, 123-128
Otani, Akira (1991) Contextual roles in clinical hypnosis and hypnotherapy:
theory and applications. American Journal of Clinical Hypnosis, 34,111-121
Page, Roger, A. & Handley, George (1992) Effects of ‘deepening”
techniques on hypnotic depth and responding. The International Journal
of Clinical and Experimental Hypnosis, XL, 219-237
Rossi, E.L. & Cheek, D.B. (1994) Mind - Body Therapy: Methods of ideodynamic
healing in hypnosis. W.W. Norton & Company. New York
Walter, John L. & Peller, Jane E. (1992) Becoming Solution-Focused
in Brief Therapy. Brunner/Mazel, Inc.. New York
Watkins, John G. & Watkins, H. (1990) Dissociation and displacement:
where goes the “ouch?” American Journal of Clinical Hypnosis,
33, 1-13
White, M. & Epston, D. (1990) Narrative Means to Therapeutic Ends.
Norton. NewYork
Wright M. E. & Wright B. A. (1987) The Clinical Practice of Hypnotherapy.
The Guilford Press. New York
Rising
above Pain ... Self-Help References
Burka, Jane B. & Yuen, Lenora
M. (1994) Procrastination: Why do it. What to do about it. Addison-Wesley.
Reading, MA
Davis, Martha; Robbins-Eshelman, Elizabeth & McKay, Matthew (1995)
The Relaxation & Stress Reduction Workbook. Fourth Edition. New Harbinger
Publications, Inc.. Oakland. California
Hillman, Carolynn (1992) Recovery of Your Self-Esteem: A guide for women.
Fireside/Simon & Schuster. New York
Kotzman, Anne (1989) Listen to Me Listen to You: A practical guide to
improving self-esteem, listening skills and assertiveness. Penguin Books
Australia Ltd.. Ringwood. Victoria
McNeilly Robert & Thorneycroft, Peter (1992) Relaxation for Stress
Management. Audiotape Series. Therapeutic Media Productions. 16 Greenhill
Road, Greensborough. Vic. Australia. 3088
McNeilly Robert & Thorneycroft, Peter (1991) Relaxation for Pain Management.
Audiotape Series. Therapeutic Media Productions. 16 Greenhill Road, Greensborough.
Vic. Australia. 3088
Miller, Emmett & Halpern, Steven (1980) Letting Go Of Stress: Effective
techniques for stress reduction and relaxation. Source Cassette Learning
Systems. PO Box W, Stanford, CA 94309
Morawetz, David (1996) Sleeping Better Without Drugs., D. Morawetz, Melbourne,
Vic. Australia
Professional
References/Acknowledgements:
Barber, Joseph (1996) Hypnosis and Suggestion in the
Treatment of Pain: A clinical guide. W.W. Norton & Company. New York
Barlow, David H. (1988) Anxiety and its Disorders: The nature and treatment
of anxiety and panic. The Guilford Press. New York
Beck, Aaron T. & Emery, Gary (1985) Anxiety Disorders and Phobias:
A cognitive perspective. Basic Books/Harper Collins Publishers. New York
Clarkson, Petruska (1993) Gestalt Therapy in Action. Sage. London
Erickson, Milton H. (1992) Healing in Hypnosis: Volume 1. The seminars,
workshops, and lectures of Milton H. Erickson. E. Rossi, M. Ryan, &
F. Sharp (Editors). Irvington Publishers, Inc.. New York
Furman, Ben & Ahola, Tapani (1992) Pickpockets On A Nudist Camp: the
systemic revolution in psychotherapy. Dulwich Centre. Adelaide. South
Australia
Haley, Jay (1986) Uncommon Therapy: The psychiatric techniques of Milton
H. Erickson, M.D.. W.W. Norton and Company. New York
Havens Ronald, A. & Walters, Catherine (1989) Hypnotherapy Scripts:
A Neo-Ericksonian approach to persuasive healing. Brunner & Mazel.
New York
McNeilly Robert & Thorneycroft, Peter (1992) Relaxation for Stress
Management. Audiotape Series. Therapeutic Media Productions. 16 Greenhill
Road, Greensborough. Vic. Australia. 3088
Madrid, Antonio D. & Barnes, Susan v.d. H. (1991) A hypnotic protocol
for eliciting physical changes through suggestions of biochemical responses.
American Journal of Clinical Hypnosis, 34, 123-128
Otani, Akira (1991) Contextual roles in clinical hypnosis and hypnotherapy:
theory and applications. American Journal of Clinical Hypnosis, 34,111-121
Page, Roger, A. & Handley, George (1992) Effects of ‘deepening”
techniques on hypnotic depth and responding. The International Journal
of Clinical and Experimental Hypnosis, XL, 219-237
Rossi, E.L. & Cheek, D.B. (1994) Mind - Body Therapy: Methods of ideodynamic
healing in hypnosis. W.W. Norton & Company. New York
Walter, John L. & Peller, Jane E. (1992) Becoming Solution-Focused
in Brief Therapy. Brunner/Mazel, Inc.. New York
Watkins, John G. & Watkins, H. (1990) Dissociation and displacement:
where goes the “ouch?” American Journal of Clinical Hypnosis,
33, 1-13
White, M. & Epston, D. (1990) Narrative Means to Therapeutic Ends.
Norton. NewYork
Wright M. E. & Wright B. A. (1987) The Clinical Practice of Hypnotherapy.
The Guilford Press. New York
Riding the Waves ... Self-Help References
Burka,
Jane B. & Yuen, Lenora M. (1994) Procrastination: Why do it. What
to do about it. Addison-Wesley. Reading, MA
Butler, Pamela E. (1992) Self-Assertion For Women. Revised Edition. HarperCollins.
New York
Covey, Stephen (1996) The 7 Habits of Highly Effective People. The Business
Library/Information Australia. Melbourne. Victoria
Davis, Martha; Robbins-Eshelman, Elizabeth & McKay, Matthew (1995)
The Relaxation & Stress Reduction Workbook. Fourth Edition. New Harbinger
Publications, Inc.. Oakland. California
Dowrick, Stephanie (1991) Intimacy & Solitude. William Heinemann Australia.
Melbourne. Victoria
Estes, Clarissa P. (1992) Women Who Run With The Wolves: Contacting the
power of the wild woman. Random House Press. London
Fromm, Erich (1994) The Art of Being. Continuum. New York.
Hammerschlag, Carl A. (1989) The Dancing Healers. A doctor’s journey
of healing with native Americans. Harper & Row. New York
Hillman, Carolynn (1992) Recovery of Your Self-Esteem: A guide for women.
Fireside/Simon & Schuster. New York
Jeffers, Susan (1991) Feel The Fear And Do It Anyway. Arrow Books. London
Kotzman, Anne (1989) Listen to Me Listen to You: A practical guide to
improving self-esteem, listening skills and assertiveness. Penguin Books
Australia Ltd.. Ringwood. Victoria
Lerner, Harriet (1993) The Dance of Deception: Pretending and truth-telling
in women’s lives. Harper & Row. New York
Lerner, Harriet (1990) The Dance of Intimacy: A woman’s guide to
courageous acts of change in key relationships. Harper & Row. New
York
Lerner, Harriet (1985) The Dance of Anger: A woman’s guide to changing
the patterns of intimate relationships. Harper & Row. New York
Kitzinger, Sheila (1985) Woman’s Experience of Sex. Penguin. London
McNeilly Robert & Thorneycroft, Peter (1992) Relaxation for Stress
Management. Audiotape Series. Therapeutic Media Productions. 16 Greenhill
Road, Greensborough. Vic. Australia. 3088
May, Rollo (1983) The Discovery of Being. W.W. Norton & Company. New
York
Miller, Emmett & Halpern, Steven (1980) Letting Go Of Stress: Effective
techniques for stress reduction and relaxation. Source Cassette Learning
Systems. PO Box W, Stanford, CA 94309
Montgomery, Bob & Morris, Laurel (1987) You and Sex: How to make sex
more enjoyable and solve common sexual problems. Nelson. Melbourne. Victoria
Moore, Thomas (1994) Soul Mates: honoring the mysteries of love and relationship.
Harper Perrenial
Professional
References/Acknowledgements:
Beck, Aaron T. & Emery, Gary (1985) Anxiety Disorders
and Phobias: A cognitive perspective. Basic Books/Harper Collins Publishers.
New York
Bodden, Jack L. (1991) Accessing state-bound memories in treatment of
phobias: two case studies. American Journal of Clinical Hypnosis, 34,
24-28
Clarkson, Petruska (1993) Gestalt Therapy in Action. Sage. London.
Dolan, Yvonne M. (1991) Resolving Sexual Abuse: Solution-focused therapy
and ericksonian hypnosis for adult survivors. W.W. Norton & Company.
New York
Erickson, Milton H. (1992) Healing in Hypnosis: Volume 1. The seminars,
workshops, and lectures of Milton H. Erickson. E. Rossi, M. Ryan, &
F. Sharp (Editors). Irvington Publishers, Inc.. New York
Fromm, Erich (1994) The Art of Being. Continuum. New York.
Furman, Ben & Ahola, Tapani (1992) Pickpockets On A Nudist Camp: the
systemic revolution in psychotherapy. Dulwich Centre. Adelaide. South
Australia
Haley, Jay (1986) Uncommon Therapy: The psychiatric techniques of Milton
H. Erickson, M.D.. W.W. Norton and Company. New York
Havens Ronald, A. & Walters, Catherine (1989) Hypnotherapy Scripts:
A neo-ericksonian approach to persuasive healing. Brunner & Mazel.
New York
McNeilly Robert & Thorneycroft, Peter (1992) Relaxation for Stress
Management. Audiotape Series. Therapeutic Media Productions. 16 Greenhill
Road, Greensborough. Vic. Australia. 3088
May, Rollo (1983) The Discovery of Being. W.W. Norton & Company. New
York
Otani, Akira (1991) Contextual roles in clinical hypnosis and hypnotherapy:
theory and applications. American Journal of Clinical Hypnosis, 34,111-121
Page, Roger, A. & Handley, George (1992) Effects of ‘deepening”
techniques on hypnotic depth and responding. The International Journal
of Clinical and Experimental Hypnosis, XL, 219-237
Phillips, Maggie (1993) Turning symptoms into allies: utilizing approaches
with posttraumatic symptoms. American Journal of Clinical Hypnosis, 35,
179-189
Rossi, E.L. & Cheek, D.B. (1994) Mind - Body Therapy: Methods of ideodynamic
healing in hypnosis. W.W. Norton & Company. New York
Walter, John L. & Peller, Jane E. (1992) Becoming Solution-Focused
in Brief Therapy. Brunner/Mazel, Inc.. New York
White, M. & Epston, D. (1990) Narrative Means to Therapeutic Ends.
Norton. NewYork
Wright M. E. & Wright B. A. (1987) The Clinical Practice of Hypnotherapy.
The Guilford Press. New York
Diverting
from Depression... Self-Help References
Beck, A. (1967) Depression, Harper
& Row, New York
Burka, Jane B. & Yuen, Lenora M. (1994) Procrastination: Why do it.
What to do about it. Addison-Wesley. Reading, MA
Butler, Pamela E. (1992) Self-Assertion For Women. Revised Edition. Harper
Collins. New York
Copeland, Mary Ellen, (1992) The Depression Workbook, New Harbinger Publications,
New York
Covey, Stephen (1996) The 7 Habits of Highly Effective People. The Business
Library/Information Australia. Melbourne. Victoria
Davis, Martha; Robbins-Eshelman, Elizabeth & McKay, Matthew (1995)
The Relaxation & Stress Reduction Workbook. Fourth Edition. New Harbinger
Publications, Inc.. Oakland. California
Hillman, Carolynn (1992) Recovery of Your Self-Esteem: A guide for women.
Fireside/Simon & Schuster. New York
Kotzman, Anne (1989) Listen to Me Listen to You: A practical guide to
improving self-esteem, listening skills and assertiveness. Penguin Books
Australia Ltd.. Ringwood. Victoria
Miller, Emmett & Halpern, Steven (1980) Letting Go Of Stress: Effective
techniques for stress reduction and relaxation. Source Cassette Learning
Systems. PO Box W, Stanford, CA 94309
O’ Grady, Dennis (1994) Taking the Fear Out of Changing. Bob Adams,
Inc.. Holbrook, MA
Seligman, Martin E.P.S. (2003) Learned Optimism Alfred A. Knopf, New York
Yapka, Michael D. Using Hypnosis in Treating Depression. 4Audiotapes Brunner
Maizel, New York
Professional
References/Acknowledgements:
Barlow, David H. (1988) Anxiety and its Disorders:
The nature and treatment of anxiety and panic. The Guilford Press. New
York
Beck, Aaron T. & Emery, Gary (1985) Anxiety Disorders and Phobias:
A cognitive perspective. Basic Books/Harper Collins Publishers. New York
Clarkson, Petruska (1993) Gestalt Therapy in Action. Sage. London
Cochrane, Gordon (1989) The use of indirect suggestions for insomnia arising
from generalised anxiety: a case report. American Journal of Clinical
Hypnosis, 31,199-203
Dolan, Yvonne M. (1991) Resolving Sexual Abuse: Solution-focused therapy
and Ericksonian hypnosis for adult survivors. W.W. Norton & Company.
New York
Erickson, Milton H. (1992) Healing in Hypnosis: Volume 1. The seminars,
workshops, and lectures of Milton H. Erickson. E. Rossi, M. Ryan, &
F. Sharp (Editors). Irvington Publishers, Inc.. New York
Furman, Ben & Ahola, Tapani (1992) Pickpockets On A Nudist Camp: the
systemic revolution in psychotherapy. Dulwich Centre. Adelaide. South
Australia
Hadley, Josie & Staudacher, Carol (1992) Hypnosis for Change. Second
Edition. A Practical
Haley, Jay (1986) Uncommon Therapy: The psychiatric techniques of
Haley, Jay (1986) Uncommon Therapy: The psychiatric techniques of Milton
H. Erickson, M.D.. W.W. Norton and Company. New York
Havens Ronald, A. & Walters, Catherine (1989) Hypnotherapy Scripts:
A Neo-Ericksonian approach to persuasive healing. Brunner & Mazel.
New York
Kingsbury, Steven (1993) Brief hypnotic treatment of repetitive nightmares.
American Journal of Clinical Hypnosis, 35, 161-169
McNeilly Robert & Thorneycroft, Peter (1992) Relaxation for Stress
Management. Audiotape Series. Therapeutic Media Productions. 16 Greenhill
Road, Greensborough. Vic. Australia. 3088
Madrid, Antonio D. & Barnes, Susan v.d. H. (1991) A hypnotic protocol
for eliciting physical changes through suggestions of biochemical responses.
American Journal of Clinical Hypnosis, 34, 123-128
Otani, Akira (1991) Contextual roles in clinical hypnosis and hypnotherapy:
theory and applications. American Journal of Clinical Hypnosis, 34,111-121
Page, Roger, A. & Handley, George (1992) Effects of ‘deepening”
techniques on hypnotic depth and responding. The International Journal
of Clinical and Experimental Hypnosis, XL, 219-237
Rossi, E.L. & Cheek, D.B. (1994) Mind - Body Therapy: Methods of ideodynamic
healing in hypnosis. W.W. Norton & Company. New York
Seligman, Martin E.P.S. (2003) Learned Optimism Alfred A. Knopf, New York
Seligman, Martin E.P.S. (1974) Depression and Learned Helplessness in
Friedman R. & Katz, M (eds) The Psychology of Depression: Contemporary
Theory and Research, Winston, Washington DC
Walter, John L. & Peller, Jane E. (1992) Becoming Solution-Focused
in Brief Therapy. Brunner/Mazel, Inc.. New York
Watkins, John G. & Watkins, H. (1990) Dissociation and displacement:
where goes the “ouch?” American Journal of Clinical Hypnosis,
33, 1-13
White, M. & Epston, D. (1990) Narrative Means to Therapeutic Ends.
Norton. NewYork
Wright M. E. & Wright B. A. (1987) The Clinical Practice of Hypnotherapy.
The Guilford Press. New York
Yapko Michael D. (Ed 1998) Brief Therapy Approaches to Treating Anxiety
and Depression Brunner Maizel, New York
Flight
to Delight ... Self-Help References
Burka, Jane B. & Yuen, Lenora
M. (1994) Procrastination: Why do it. What to do about it. Addison-Wesley.
Reading, MA.
Davis, Martha; Robbins-Eshelman, Elizabeth & McKay, Matthew (1995)
The Relaxation & Stress Reduction Workbook. Fourth Edition. New Harbinger
Publications, Inc.. Oakland. California.
Ellis, Albert and Harper, R (1975) A NewGuide to Rational Living Wilshire
Book Company, Hollywood
Hillman, Carolynn (1992) Recovery of Your Self-Esteem: A guide For women.
Fireside/Simon & Schuster. New York.
Kotzman, Anne (1989) Listen to Me Listen to You: A practical guide to
improving self-esteem, listening skills and assertiveness. Penguin Books
Australia Ltd.. Ringwood. Victoria.
McNeilly Robert & Thorneycroft, Peter (1992) Relaxation for Stress
Management. Audiotape Series. Therapeutic Media Productions. 16 Greenhill
Road, Greensborough. Vic. Australia. 3088
Miller, Emmett & Halpern, Steven (1980) Letting Go Of Stress: Effective
techniques for stress reduction and relaxation. Source Cassette Learning
Systems. PO Box W, Stanford, CA 94309
Morawetz, David (1998) Sleeping Better Without Drugs. Self published
Stuart, Christine (1989) Effective Speaking Nichols Publishing Company
Professional
References/Acknowledgements:
Barber, Joseph (1996) Hypnosis and Suggestion in the
Treatment of Pain: A clinical guide. W.W. Norton & Company. New York
Barlow, David H. (1988) Anxiety and its Disorders: The nature and treatment
of anxiety and panic. The Guilford Press. New York
Beck, Aaron T. & Emery, Gary (1985) Anxiety Disorders and Phobias:
A cognitive perspective. Basic Books/Harper Collins Publishers. New York
Clarkson, Petruska (1993) Gestalt Therapy in Action. Sage. London
Dolan, Yvonne M. (1991) Resolving Sexual Abuse: Solution-focused therapy
and ericksonian hypnosis for adult survivors. W.W. Norton & Company.
New York
Erickson, Milton H. (1992) Healing in Hypnosis: Volume 1. The seminars,
workshops, and lectures of Milton H. Erickson. E. Rossi, M. Ryan, &
F. Sharp (Editors). Irvington Publishers, Inc.. New York
Furman, Ben & Ahola, Tapani (1992) Pickpockets On A Nudist Camp: the
systemic revolution in psychotherapy. Dulwich Centre. Adelaide. South
Australia
Haley, Jay (1986) Uncommon Therapy: The psychiatric techniques of Milton
H. Erickson, M.D.. W.W. Norton and Company. New York
Havens Ronald, A. & Walters, Catherine (1989) Hypnotherapy Scripts:
A neo-Ericksonian approach to persuasive healing. Brunner & Mazel.
New York
McNeilly Robert & Thorneycroft, Peter (1992) Relaxation for Stress
Management. Audiotape Series. Therapeutic Media Productions. 16 Greenhill
Road, Greensborough. Vic. Australia. 3088
Otani, Akira (1991) Contextual roles in clinical hypnosis and hypnotherapy:
theory and applications. American Journal of Clinical Hypnosis, 34,111-121
Page, Roger, A. & Handley, George (1992) Effects of ‘deepening”
techniques on hypnotic depth and responding. The International Journal
of Clinical and Experimental Hypnosis, XL, 219-237
Phillips, Maggie (1993) Turning symptoms into allies: utilizing approaches
with posttraumatic symptoms. American Journal of Clinical Hypnosis, 35,
179-189
Rossi, E.L. & Cheek, D.B. (1994) Mind - Body Therapy: Methods of ideodynamic
healing in hypnosis. W.W. Norton & Company. New York
Walter, John L. & Peller, Jane E. (1992) Becoming Solution-Focused
in Brief Therapy. Brunner/Mazel, Inc.. New York
White, M. & Epston, D. (1990) Narrative Means to Therapeutic Ends.
Norton. NewYork
Wright M. E. & Wright B. A. (1987) The Clinical Practice of Hypnotherapy.
The Guilford Press. New York
Harnessing
the Torrent ... Self-Help References
Biddulph, Steve. (1995) Manhood,
an action plan for changing men’s lives, (Revised Edition), Finch
Publishing, Sydney
Burka, Jane B. & Yuen, Lenora M. (1994) Procrastination: Why do it.
What to do about it. Addison-Wesley. Reading, MA
Butler, Pamela E. (1992) Self-Assertion For Women. Revised Edition. HarperCollins.
New York
Covey, Stephen (1996) The 7 Habits of Highly Effective People. The Business
Library/Information Australia. Melbourne. Victoria
Davis, Martha; Robbins-Eshelman, Elizabeth & McKay, Matthew (1995)
The Relaxation & Stress Reduction Workbook. Fourth Edition. New Harbinger
Publications, Inc.. Oakland. California
Dowrick, Stephanie (1991) Intimacy & Solitude. William Heinemann Australia.
Melbourne. Victoria
Estes, Clarissa P. (1992) Women Who Run With The Wolves: Contacting the
power of the wild woman. Random House Press. London
Fromm, Erich (1994) The Art of Being. Continuum. New York.
Hammerschlag, Carl A. (1989) The Dancing Healers. A doctor’s journey
of healing with native Americans. Harper & Row. New York
Hillman, Carolynn (1992) Recovery of Your Self-Esteem: A guide for women.
Fireside/Simon & Schuster. New York
Jeffers, Susan (1991) Feel The Fear And Do It Anyway. Arrow Books. London
Kotzman, Anne (1989) Listen to Me Listen to You: A practical guide to
improving self-esteem, listening skills and assertiveness. Penguin Books
Australia Ltd.. Ringwood. Victoria
Lerner, Harriet (1993) The Dance of Deception: Pretending and truth-telling
in women’s lives. Harper & Row. New York
Lerner, Harriet (1990) The Dance of Intimacy: A woman’s guide to
courageous acts of change in key relationships. Harper & Row. New
York
Lerner, Harriet (1985) The Dance of Anger: A woman’s guide to changing
the patterns of intimate relationships. Harper & Row. New York
McNeilly Robert & Thorneycroft, Peter (1992) Relaxation for Stress
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Dolan, Yvonne M. (1991) Resolving Sexual Abuse: Solution-focused therapy
and ericksonian hypnosis for adult survivors. W.W. Norton & Company.
New York
Dolan, Yvonne M. (1991) Resolving Sexual Abuse: Solution-focused therapy
and Ericksonian hypnosis for adult survivors. W.W. Norton & Company.
New York
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workshops, and lectures of Milton H. Erickson. E. Rossi, M. Ryan, &
F. Sharp
Fromm, Erich (1994) The Art of Being. Continuum. New York.
Furman, Ben & Ahola, Tapani (1992) Pickpockets On A Nudist Camp: the
systemic revolution in psychotherapy. Dulwich Centre. Adelaide. South
Australia
Haley, Jay (1986) Uncommon Therapy: The psychiatric techniques of Milton
H. Erickson, M.D.. W.W. Norton and Company. New York
Havens Ronald, A. & Walters, Catherine (1989) Hypnotherapy Scripts:
A neo-ericksonian approach to persuasive healing. Brunner & Mazel.
New York
Otani, Akira (1991) Contextual roles in clinical hypnosis and hypnotherapy:
theory and applications. American Journal of Clinical Hypnosis, 34,111-121
Page, Roger, A. & Handley, George (1992) Effects of ‘deepening”
techniques on hypnotic depth and responding. The International Journal
of Clinical and Experimental Hypnosis, XL, 219-237
Phillips, Maggie (1993) Turning symptoms into allies: utilizing approaches
with posttraumatic symptoms. American Journal of Clinical Hypnosis, 35,
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Rossi, E.L. & Cheek, D.B. (1994) Mind - Body Therapy: Methods of ideodynamic
healing in hypnosis. W.W. Norton & Company. New York
Walter, John L. & Peller, Jane E. (1992) Becoming Solution-Focused
in Brief Therapy. Brunner/Mazel, Inc.. New York
White, M. & Epston, D. (1990) Narrative Means to Therapeutic Ends.
Norton. NewYork
Wright M. E. & Wright B. A. (1987) The Clinical Practice of Hypnotherapy.
The Guilford Press. New York
Journeying
to Healing ... Self-Help References
Burka, Jane B. & Yuen, Lenora
M. (1994) Procrastination: Why do it. What to do about it. Addison-Wesley.
Reading, MA
Butler, Pamela E. (1992) Self-Assertion For Women. Revised Edition. Harper
Collins. New York
Covey, Stephen (1996) The 7 Habits of Highly Effective People. The Business
Library/Information Australia. Melbourne. Victoria
Davis, Martha; Robbins-Eshelman, Elizabeth & McKay, Matthew (1995)
The Relaxation & Stress Reduction Workbook. Fourth Edition. New Harbinger
Publications, Inc.. Oakland. California
Hillman, Carolynn (1992) Recovery of Your Self-Esteem: A guide for women.
Fireside/Simon & Schuster. New York
Kotzman, Anne (1989) Listen to Me Listen to You: A practical guide to
improving self-esteem, listening skills and assertiveness. Penguin Books
Australia Ltd.. Ringwood. Victoria
McNeilly Robert & Thorneycroft, Peter (1992) Relaxation for Stress
Management. Audiotape Series. Therapeutic Media Productions. 16 Greenhill
Road, Greensborough. Vic. Australia. 3088
McNeilly Robert & Thorneycroft, Peter (1991) Relaxation for Pain Management.
Audiotape Series. Therapeutic Media Productions. 16 Greenhill Road, Greensborough.
Vic. Australia. 3088
Miller, Emmett & Halpern, Steven (1980) Letting Go Of Stress: Effective
techniques for stress reduction and relaxation. Source Cassette Learning
Systems. PO Box W, Stanford, CA 94309
O’ Grady, Dennis (1994) Taking the Fear Out of Changing. Bob Adams,
Inc.. Holbrook, MA
Professional
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Barlow, David H. (1988) Anxiety and its Disorders:
The nature and treatment of anxiety and panic. The Guilford Press. New
York
Beck, Aaron T. & Emery, Gary (1985) Anxiety Disorders and Phobias:
A cognitive perspective. Basic Books/Harper Collins Publishers. New York
Bodden, Jack L. (1991) Accessing state-bound memories in treatment of
phobias: two case studies. American Journal of Clinical Hypnosis, 34,
24-28
Clarkson, Petruska (1993) Gestalt Therapy in Action. Sage. London
Cochrane, Gordon (1989) The use of indirect suggestions for insomnia arising
from generalised anxiety: a case report. American Journal of Clinical
Hypnosis, 31,199-203
Dolan, Yvonne M. (1991) Resolving Sexual Abuse: Solution-focused therapy
and Ericksonian hypnosis for adult survivors. W.W. Norton & Company.
New York
Erickson, Milton H. (1992) Healing in Hypnosis: Volume 1. The seminars,
workshops, and lectures of Milton H. Erickson. E. Rossi, M. Ryan, &
F. Sharp (Editors). Irvington Publishers, Inc.. New York
Furman, Ben & Ahola, Tapani (1992) Pickpockets On A Nudist Camp: the
systemic revolution in psychotherapy. Dulwich Centre. Adelaide. South
Australia
Hadley, Josie & Staudacher, Carol (1992) Hypnosis for Change. Second
Edition. A Practical
Haley, Jay (1986) Uncommon Therapy: The psychiatric techniques of Milton
H. Erickson, M.D.. W.W. Norton and Company. New York
Havens Ronald, A. & Walters, Catherine (1989) Hypnotherapy Scripts:
A Neo-Ericksonian approach to persuasive healing. Brunner & Mazel.
New York
Kingsbury, Steven (1993) Brief hypnotic treatment of repetitive nightmares.
American Journal of Clinical Hypnosis, 35, 161-169
McNeilly Robert & Thorneycroft, Peter (1992) Relaxation for Stress
Management. Audiotape Series. Therapeutic Media Productions. 16 Greenhill
Road, Greensborough. Vic. Australia. 3088
Madrid, Antonio D. & Barnes, Susan v.d. H. (1991) A hypnotic protocol
for eliciting physical changes through suggestions of biochemical responses.
American Journal of Clinical Hypnosis, 34, 123-128
Otani, Akira (1991) Contextual roles in clinical hypnosis and hypnotherapy:
theory and applications. American Journal of Clinical Hypnosis, 34,111-121
Page, Roger, A. & Handley, George (1992) Effects of ‘deepening”
techniques on hypnotic depth and responding. The International Journal
of Clinical and Experimental Hypnosis, XL, 219-237
Rossi, E.L. & Cheek, D.B. (1994) Mind - Body Therapy: Methods of ideodynamic
healing in hypnosis. W.W. Norton & Company. New York
Walter, John L. & Peller, Jane E. (1992) Becoming Solution-Focused
in Brief Therapy. Brunner/Mazel, Inc.. New York
Watkins, John G. & Watkins, H. (1990) Dissociation and displacement:
where goes the “ouch?” American Journal of Clinical Hypnosis,
33, 1-13
White, M. & Epston, D. (1990) Narrative Means to Therapeutic Ends.
Norton. NewYork
Wright M. E. & Wright B. A. (1987) The Clinical Practice of Hypnotherapy.
The Guilford Press. New York
Overcoming
Anxiety... Self-Help References
Beck, A. (1967) Depression, Harper
& Row, New York
Burka, Jane B. & Yuen, Lenora M. (1994) Procrastination: Why do it.
What to do about it. Addison-Wesley. Reading, MA
Butler, Pamela E. (1992) Self-Assertion For Women. Revised Edition. Harper
Collins. New York
Copeland, Mary Ellen, (1992) The Depression Workbook, New Harbinger Publications,
New York
Covey, Stephen (1996) The 7 Habits of Highly Effective People. The Business
Library/Information Australia. Melbourne. Victoria
Davis, Martha; Robbins-Eshelman, Elizabeth & McKay, Matthew (1995)
The Relaxation & Stress Reduction Workbook. Fourth Edition. New Harbinger
Publications, Inc.. Oakland. California
Hillman, Carolynn (1992) Recovery of Your Self-Esteem: A guide for women.
Fireside/Simon & Schuster. New York
Kotzman, Anne (1989) Listen to Me Listen to You: A practical guide to
improving self-esteem, listening skills and assertiveness. Penguin Books
Australia Ltd.. Ringwood. Victoria
Miller, Emmett & Halpern, Steven (1980) Letting Go Of Stress: Effective
techniques for stress reduction and relaxation. Source Cassette Learning
Systems. PO Box W, Stanford, CA 94309
O’ Grady, Dennis (1994) Taking the Fear Out of Changing. Bob Adams,
Inc.. Holbrook, MA
Seligman, Martin E.P.S. (2003) Learned Optimism Alfred A. Knopf, New York
Yapko, Michael D. Using Hypnosis in Treating Depression. 4 Audiotapes
Brunner Maizel, New York
Professional
References/Acknowledgements:
Barlow, David H. (1988) Anxiety and its Disorders:
The nature and treatment of anxiety and panic. The Guilford Press. New
York
Beck, Aaron T. & Emery, Gary (1985) Anxiety Disorders and Phobias:
A cognitive perspective. Basic Books/Harper Collins Publishers. New York
Clarkson, Petruska (1993) Gestalt Therapy in Action. Sage. London
Cochrane, Gordon (1989) The use of indirect suggestions for insomnia arising
from generalized anxiety: a case report. American Journal of Clinical
Hypnosis, 31,199-203
Dolan, Yvonne M. (1991) Resolving Sexual Abuse: Solution-focused therapy
and Ericksonian hypnosis for adult survivors. W.W. Norton & Company.
New York
Erickson, Milton H. (1992) Healing in Hypnosis: Volume 1. The seminars,
workshops, and lectures of Milton H. Erickson. E. Rossi, M. Ryan, &
F. Sharp (Editors). Irvington Publishers, Inc.. New York
Furman, Ben & Ahola, Tapani (1992) Pickpockets On A Nudist Camp: the
systemic revolution in psychotherapy. Dulwich Centre. Adelaide. South
Australia
Hadley, Josie & Staudacher, Carol (1992) Hypnosis for Change. Second
Edition. A Practical
Haley, Jay (1986) Uncommon Therapy: The psychiatric techniques of Milton
H. Erickson, M.D.. W.W. Norton and Company. New York
Havens Ronald, A. & Walters, Catherine (1989) Hypnotherapy Scripts:
A Neo-Ericksonian approach to persuasive healing. Brunner & Mazel.
New York
Kingsbury, Steven (1993) Brief hypnotic treatment of repetitive nightmares.
American Journal of Clinical Hypnosis, 35, 161-169
McNeilly Robert & Thorneycroft, Peter (1992) Relaxation for Stress
Management. Audiotape Series. Therapeutic Media Productions. 16 Greenhill
Road, Greensborough. Vic. Australia. 3088
Madrid, Antonio D. & Barnes, Susan v.d. H. (1991) A hypnotic protocol
for eliciting physical changes through suggestions of biochemical responses.
American Journal of Clinical Hypnosis, 34, 123-128
Otani, Akira (1991) Contextual roles in clinical hypnosis and hypnotherapy:
theory and applications. American Journal of Clinical Hypnosis, 34,111-121
Page, Roger, A. & Handley, George (1992) Effects of ‘deepening”
techniques on hypnotic depth and responding. The International Journal
of Clinical and Experimental Hypnosis, XL, 219-237
Rossi, E.L. & Cheek, D.B. (1994) Mind - Body Therapy: Methods of ideodynamic
healing in hypnosis. W.W. Norton & Company. New York
Seligman, Martin E.P.S. (2003) Learned Optimism Alfred A. Knopf, New York
Seligman, Martin E.P.S. (1974) Depression and Learned Helplessness in
Friedman R. & Katz, M (eds) The Psychology of Depression: Contemporary
Theory and Research, Winston, Washington DC
Walter, John L. & Peller, Jane E. (1992) Becoming Solution-Focused
in Brief Therapy. Brunner/Mazel, Inc.. New York
Watkins, John G. & Watkins, H. (1990) Dissociation and displacement:
where goes the “ouch?” American Journal of Clinical Hypnosis,
33, 1-13
Watzlawick,P(1984) The Invented Reality Norton, New York
Watzwlawick,P, Weakland,J and Fisch, R (1974) Change: Princliples of Problem
Formation and Problem Resolution Norton, New York
White, M. & Epston, D. (1990) Narrative Means to Therapeutic Ends.
Norton. NewYork
Wright M. E. & Wright B. A. (1987) The Clinical Practice of Hypnotherapy.
The Guilford Press. New York
Yapko Michael D. (Ed 1998) Brief Therapy Approaches to Treating Anxiety
and Depression Brunner Maizel, New York
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