The
Leadership Series
The
HypnoBook Self-Help Series
Leading
Psychotherapy Groups
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the Living Skills Library
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Updated 2009
6
New technologies offering new ways of helping you enjoy a better life.
BA, TSTC, DipCrim, MACE, MAPs
A brilliant new development of image-based, self-help courses by the Living Skills Library™
Viewing
the DVD quietly, safely in your own home, you can build up your skills of
memory and imagination.
These are the tools you need to invisage and then create a new outlook
on your life. This is a self-administrated, self-help course to help you
change the conscious and unconscious blockages that may be stopping you
from living the life you want.
Firstly the HypnoBook manuals help you form and plan the direction of your new life. They contain a set of simple exercises and diary pages for you to record your successes in expanding to skills and life options. Then the trance-inducing DVD allows you to settle these new skills into your unconscious and so fully resource yourself for the new directions you want to take in your life. The gentle, hypnotic images provide self-help in an enjoyable, self-controlled and entertaining format.
Diverting from Depression Overcoming Anxiety Growing in Self Esteem
Harnessing the Torrent Journeying to Healing Riding the Waves
Rising Above Pain Sleeping like a Baby Flight to Delight
Hypnosis and Psychotherapy
Where
do start this journey?
Many people want to make life enhancing changes - but often
they are faced with the two tasks of undertaking the therapy exercises as
well as learning the thinking styles that will allow these techniques to be
effective.
Self mastery, taking control and responsibilty for your own life, requires
the process of learning problem solving. Often people will need guidance in
discovering the thinking styles that will assist in the healing or therapy
process.
The Living Skills Library HypnoBook series combines both learning the skills
of visualisation with self hypnosis into a very high standard healing resource.
Each HypnoBook in the series has a specific focus, however this series is
structured to practically apply the techniques of self help and taking responsibilty
to the reader in such a way as to make these skills a new part their everyday
lives.
The first nine programs
Below
are the nine unique self-help courses that offer easy-to-master psychological
therapy techniques to help you achieve better sleep, find pain relief, improve
self confidence, increase your sensual / sexual awareness, divert from depression,
enjoy flight with delight, manage anger and live a full life in the face of
chronic pain.
These self-help courses are offered in a new and potent format that combines
a manual / journal with very carefully crafted DVD video presentation to guide
you to use self hypnosis to obtain the healing goals you set for yourself.
These are truly unique self enhancement courses that combine the best
modern psychotherapy techniques with a new form of relaxing imagery made
possible by recent advances in digital video production.
This
link will take you to our background -
This link will take you to an introduction to Susie -
This link will take you to an introduction to self hypnosis
-
Hypnosis FAQ
This
link is to an additional publication by Susie Hypnosis
as a Psychotherapy Tool.
This link will take you to the Reading Guide &
References Page - Reading
Guide
Please note that the DVD
components are supplied in PAL ( European standard TV ) and NTSC ( US standard
TV ).
There is also a currency converter on the Order Pages.
Diverting
from Depression
A guided self hypnosis course to help master depression
and overcome it's effects.
( DVD theme of a journey through a vast garden)
$29.95
+ P&H
Published 2005
Sleeping
Like A Baby
A manual and journal to help you plan your new life and
a guided self hypnosis course to help rediscover your natural ability to enjoy
a great night’s sleep.
( DVD theme of a secure sleeping infant )
$29.95 + P&H
Published 2004
Overcoming
Anxiety
A manual and journal to help you plan your new life and
a guided self hypnosis course to help discover your natural ability to enjoy
calm confidence.
( DVD theme of the Ugly Duckling story)
$29.95 + P&H
Published 2006
Growing
in Self-esteem
A manual and journal to help you plan your new life and
a guided self hypnosis course to help rediscover your natural ability to live
with confidence in your own style and skills.
( DVD theme of trees and seasonal growth )
$29.95 + P&H
Published
2004
Rising
above pain
A manual and journal to help you plan your new life and
a guided self hypnosis course to help you discover your own ability to overcome
pain.
( DVD theme of birds coming to a garden feeder )
$29.95 + P&H
Published 2004
A guided self hypnosis course to help you discover the effective use of your anger with self hypnosis.
( DVD theme of a river changing course )
$29.95 + P&H
Published 2005
Journeying
to Healing
A guided self hypnosis course to help you rediscover your
own ability to live a full life in the face of chronic illness.
( DVD theme of a river's journey through dry land )
$29.95 + P&H
Published 2005
Flight
to Delight
A guided self hypnosis course to help you learn to enjoy
air travel.
( DVD theme of a clockmaker's hands assembling a spring wound clock)
$29.95
+ P&H
Published
2005
Riding
the Waves
A manual and journal to help you plan your new life and
a guided self hypnosis course to help discover your natural ability to enjoy
the delights of your own body.
( DVD theme of raindrops running into the ocean )
$29.95 + P&H
Published 2004
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Follow
this link to the What
is Hypnosis Page
Follow this link to the
Hypnosis FAQ Page
Follow this link to the
Follow this link to the
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